Skills


Defensive Tips & Drills

Defensive Tips From College Coaches

Courtesy of Championship Productions

Some of the best minds give pointers on playing better individual and team defense.

Defense Animations

More Defense Articles

Here are some great instructional animations to help you better understand common defensive scenarios.

Post Defense

More Defense Articles

Post defense is crucial in youth basketball. Here is a collection of basketball tips to make sure you're a force inside.

Perimeter Defense

More Defense Articles

Perimeter defense work is a must for anyone learning how to play basketball. Here are tips you need to be a lockdown defender.

Rebounding is a crucial skill for any front-court player. Here are basketball tips that can give your team extra rebounds--and extra possessions.

Click Here for More Defense Articles »

USA Basketball

Newsletter

Click here to sign up to receive the official USA Basketball newsletter!

Personalize your background

Poll

Which team would you consider the favorite to win the 2015 NBA Finals?








Show Results »